This Program is NOT For Your IF:

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- You want a "quick easy fix"

- You Only care about How You would LOOK.

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This Program IS FOR YOU IF:

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- You have tried all types of diets and non have really worked for you.

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- You don't want to be constantly worrying about your weight, body image and about what you are eating or not eating...

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- You are tiered of the constant cycle of losing weight and gaining it back.

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- You are tired of feeling LACK OF ENERGY, LACK OF MOTIVATION, LACK OF OR ALMOST NO DISCIPLINE IN YOUR LIFE when it comes to self-care.

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- You want to feel Good IN YOUR UNIQUE BODY.

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- You are looking for LASTING & POSITIVE CHANGES in your eating, thinking & exercising habits!

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-  You are ready to create the healthy lifestyle that works FOR YOU.

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-  You are ready to take your Self Love & self-care practice to a deeper level.

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- You are ready to COMMIT WITH YOURSELF AND YOUR HEALTH, and make it a priority.

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- You want to Let go of extra Physical &/or Emotional weight.

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- You want to have a healthier relationship with your Body, with food and Yourself and be able to eat what you want.

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- You want to build a stronger Self-esteem, self-respect and self-worth.

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- You want to FEEL good, content and healthy in YOUR UNIQUE BODY

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In the 8 weeks you will learn:

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- How to find your specific way of eating that works for YOU based on Your unique characteristics, natural tendencies and needs...

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-  Self-help & Self-care daily Tools to MAINTAIN YOUR HEALTHY & UNIQUE BODY for the rest of your life

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- How to listen to your body's needs when it comes to what foods to eat and how much

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- How to create discipline in your life.

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- How to choose the right foods for you.

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- How to start feeling comfortable & content in your body.

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- How to build a strong and healthy self-esteem and self-confidence.