Services
We are happy to offer a wide range of services online, making it easier for you to access them from the comfort of your own home. Whether you are looking for a one-on-one session, a workshop, or a class, we have got you covered!
Once you make your booking, a unique Zoom link will be sent to your inbox, ensuring that you can easily join us at the scheduled time.
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If you prefer an in-person session, we would be happy to accommodate you as well. However, please note that there might be an additional cost associated with it.
Our goal is to provide you with a holistic experience that brings healing into your life, regardless of the medium in which it is delivered.
Every session, workshop, or class is designed with this intention in mind, and we strive to create a supportive and welcoming environment for all.
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We look forward to helping you on your journey towards wellness and healing!
Self-Healing Training
This is the newest Offer
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In this 3 months training, I will Show you HOW To heal yourself, Love Yourself, and Free Your most Authentic YOU.
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Here I am teaching you "HOW to Fish, I am not selling you the fish"
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This training is about helping you to reconnect with who you truly are inside, and in that way you will find your answers.
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Because NO ONE can tell you what your life should look like, and no one can tell you WHO YOU ARE or who you are meant to be.
Only You Have those answers in You.
I will help you learn How to Know yourself, Heal Yourself and Love Yourself. For REAL.
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You will have a strong foundation to keep navigating life challenges in a better and healthier way. Feeling secure and trusting yourself.
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Feeling free to be who you are and independent from any control game that can come from the outside.
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The most important thing you have to have in mind is that , Only you can walk your walk. You cannot follow or copy anyone else. That is Not REAL Spirituality. The path in in you.
That does not mean that we do not need help to find our own direction.
I have had it, and i do not know how I would have done it without that help.
That is what I am offering now. I can help you and assist you in finding your own Unique Self & Way.
Mindful Eating Program
Based on my e-book "Mindful Eating - Connect with your Body Through Awareness - "
this program focuses on what food we eat but also HOW and WHY, as well as creating a Healthy Lifestyle from a Holistic Perspective.
We will address Emotional & Mental causes of over eating / under eating/ food addictions, emotional eating, and self-sabotage.
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This program is designed to create a unique and healthy "Happy diet" that works for YOU.
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2024 Mindful Eating Program
to start in April or May.
You choose when!
Mindful Eating & Healthy Weight Consultations
What is included?
- Personalized assessment:
A Holistic Assessment customized to your unique characteristics and current needs.
This assessment will then give you the specific self care practices to start creating a healthy Lifestyle by changing your Eating, exercising and thinking habits, and reinforcing your Mind-Body Connection.
- Self care daily practices
- Simple eating and food recommendations to follow
- Mindful Eating E-book
- Self-hypnosis audio to create a healthy Lifestyle, healthy habits, and to reinforce your self esteem and self acceptance.
- 10% Discount in the Mindful Eating Program if the program turns out to be for you
These consultations and the Program are meant to be solutions to the weight issues (whether it is over or under weight or constant ups and downs, or body image insecurities.
It is not about "a diet" . No one diet fits all .
You will find the right way of Eating and healthy Lifestyle for Your unique self.
Los nacionales de T&T pueden hacer una simple transferencia en lÃnea a
una cuenta de Scotiabank
al menos 24 horas antes de la sesión reservada.
Paquete de 3 sesiones - Online
NEW Service
Inner-child Healing mini-training
Inner-Child Healing.90 min."mini-training"
This 90 min. session is designed as a "mini-training" to help you to connect with your inner-child and learn how to communicate with it with the purpose of healing any old wounds that are holding you back.
In this session you will:
- Be guided to experience that connection and communication.
- Learn tools on HOW to keep doing it for yourself.
- Get a customized guided meditation audio to help you connect and communicate with your inner-child.
Healing the Inner-child is a process just like general healing is. It is like an onion which you keep pealing to get closer to your center and your Truest Self.