We are happy to offer a wide range of services online, making it easier for you to access them from the comfort of your own home. Whether you are looking for a one-on-one session, a workshop, or a class, we have got you covered!
Once you make your booking, a unique Zoom link will be sent to your inbox, ensuring that you can easily join us at the scheduled time.
If you prefer an in-person session, we would be happy to accommodate you as well. However, please note that there might be an additional cost associated with it.
Our goal is to provide you with a holistic experience that brings healing into your life, regardless of the medium in which it is delivered.
Every session, workshop, or class is designed with this intention in mind, and we strive to create a supportive and welcoming environment for all.
We look forward to helping you on your journey towards wellness and healing!
Free Consultation Call
During our 15-minute session, we will explore how I can help you reach your health goals, both physically and mentally.
Whether you are looking to improve your physical health or work on your mental health and well-being, we will discuss all your options and which of my programs will suit you best.
3 Sessions Package- ON SALE until December 31st
Our three-session package consists of three separate online sessions.
Each session will focus on a different type of therapy:
Hypnotherapy, Holistic Counselling, and Customized Self-Hypnosis.
If you're interested in trying hypnotherapy for the first time, or if you're looking to deepen your healing journey, this package is a great place to start.
Mindful Eating Program
Based on my e-book "Mindful Eating - Connect with your Body Through Awareness - "
this program focuses on what food we eat but also HOW and WHY, as well as creating a Healthy Lifestyle from a Holistic Perspective.
We will address Emotional & Mental causes of over eating / under eating/ food addictions, emotional eating, and self-sabotage.
This program is designed to create a unique and healthy "Happy diet" that works for YOU.
Stay connected to find out about next dates!
Create YOUR RetreatLocal (Tobago, W.I)& International
Do you have a group of friends or co-workers who want a customized retreat just for you?
Do you need some time to Recharge your energy and Reconnect?
Eat healthy & organic food, practice Mindfulness, Yoga, Qigong,
get a massage, swim, hike, relax...
And end up feeling Renewed, Rested & Rejuvenated...
You can choose any combination of activities for YOUR RETREAT.
Customized Retreats: 1, 2, or 3 days
Up to 8 people
To receive your free assessment and a quotation for your RETREAT in TOBAGO, W.I
please send the following information:
- Age range of the group
- If it is an all-women group, an all-men group, or a mix
- Reason/s for wanting the retreat.
- If you have any previous experience of practicing yoga, mindfulness, Tai Chi or Qigong.
- Are you interested in 1, 2 or 3 days retreat?
- Would you like to include local fresh food in your retreat?
- Is there any food allergies?
- Would you like to include a massage?
- Do you have any special requests?
- Do you need help finding an accommodation or you have your own?
- How many people will be participating in the retreat?
Paquete de 3 sesiones - Online
Inner-child Healing mini-training
Inner-Child Healing.90 min."mini-training"
This 90 min. session is designed as a "mini-training" to help you to connect with your inner-child and learn how to communicate with it with the purpose of healing any old wounds that are holding you back.
In this session you will:
- Be guided to experience that connection and communication.
- Learn tools on HOW to keep doing it for yourself.
- Get a customized guided meditation audio to help you connect and communicate with your inner-child.
Healing the Inner-child is a process just like general healing is. It is like an onion which you keep pealing to get closer to your center and your Truest Self.