Emotional Intelligence Workshop

How to Navigate your emotional Landscape in a Healthier & Empowered way

One of the most common things we as women hear and have heard in our life time, is:

"you are too emotional" or "too sensitive" or sometimes "hysterical" "crazy" "you let your emotions control you" , "you are being irrational" .......... and so on....

Specially and mostly when it comes to relating with men (or women who have a predominant masculine energy), we will often feel like there is something wrong with us because of all of these "uncontrollable and/or very deep emotions". And don't get me started with when we are going through our menstrual cycles...